Cauliflower Pizza Crust

Cauliflower Pizza Crust

  • Cauliflower Pizza Crust

Have you been curious about cauliflower pizza crusts? Now’s your chance to take a bite into the cauliflower craze!


1½ pounds organic cauliflower
1 organic egg
½ cup grated Zamorano cheese
1 tablespoon arrowroot starch
1 teaspoon garlic powder
pinch of salt


Heat the oven to 400 Fahrenheit. Line a baking sheet with parchment paper.

Chop the cauliflower into medium pieces and place on the baking sheet. Bake the cauliflower for 25–30 minutes, until it’s golden brown.

Remove the cauliflower and move to a cooling rack, then place in the refrigerator to cool completely.

Once the cauliflower has cooled, process it into rice-sized pieces in a food processor or high-powered blender.

In a medium mixing bowl, whisk the egg well. Add the riced cauliflower, cheese, starch, garlic powder and salt and mix well.

Line the baking sheet with a new piece of parchment paper. Pour the mixture onto the baking sheet and spread it into an oval or rectangle shape so that the crust is about 1/2–3/4 of an inch thick.

Bake at 400 for 35–40 minutes, until golden brown. Add your favorite toppings and return to the oven for 5–10 minutes.

Allow the pizza to cool before serving. Enjoy!

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For the last 60-70 years, Americans have been taught to eat right to get plenty of vitamins and minerals. The problem is that since the advent of farming chemicals from around the world, soil has become more and more depleted of the essential vitamins and minerals. As we age, we lose the ability to get enough of them and/or to convert them to what we need to stay healthier longer. Here are 11 vitamins that are essential for anti-aging: Essential Vitamins for Anti-aging

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