Intense Exercise Reduces Cellular Aging by Nine Years

Intense Exercise Reduces Cellular Aging by Nine Years

  • Exercise Reduces Cellular Aging

Findings from a recent study show significant exercise is tied to nearly a decade of slower cell aging. It seems that highly active individuals enjoy the benefits of a younger-feeling body. Adults who constantly engage in demanding exercises have a biological aging boost of nine years versus those who live comparably idle lifestyles. Will you jump on the exercise train?

Medical Age Management is a Premier Anti-Aging and Aesthetic Skin Care services provider in Southern California!