Your Mind May Override DNA in Exercise and Eating Habits

Your Mind May Override DNA in Exercise and Eating Habits

  • Mind Over Matter

Have you ever heard the term “mind over body?” Well, one study says that our mind-sets, or mental expectations about ourselves, seem to play an equal or even greater role than our DNA in shaping some of our bodies’ reactions to diet and exercise. Click here to read more: https://www.nytimes.com/2019/01/09/well/move/mind-may-trump-dna-in-exercise-and-eating-habits.html#commentsContainer

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