Pumpkin Black Bean Chili

Pumpkin Black Bean Chili

  • Pumpkin black bean chili

Prep time: 5 mins
Cook time: 25 mins
Total time:30 mins
Serves: 4-6

Ingredients

  • 2 tablespoons coconut oil
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, peeled and minced
  • 1 jalapeno, diced
  • 2 cups diced pumpkin (peeled) or puree
  • 2 heaping tablespoons of chili powder
  • 1 teaspoon ground cumin
  • ⅛ teaspoon ground cloves
  • 1 teaspoon sea salt
  • 1 and ½ cups diced tomatoes
  • 3 cups vegetable stock
  • 2 cups cooked black beans
  • 1 lime cut into wedges (for squeezing on top of soup)
  • Optional toppings: goat or cheddar cheese, tortilla strips, scallions, cilantro, sour cream, etc.

Instructions
Heat the oil in a pot over medium heat. Add the onion, bell pepper, garlic, jalapeno and pumpkin. Cook for 4-5 minutes. Add the chili powder, cumin, cloves, sea salt, diced tomatoes, vegetable stock and black beans. Cover and cook for 20 minutes. Season with additional salt and black pepper. Take off the heat and place some of the chili in a bowl and top with fresh lime juice and desired toppings. Enjoy!

Please choose all organic ingredients if possible.

Will you be making this recipe? Post a photo of your Pumpkin Black Bean Chili using the hashtag #MAMRecipe

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